Recipes

As a part of our holistic health training program, we are pleased to offer you a sampling of healthy recipes taken from our workshops and classes. If you would like to schedule one-on-one or group cooking instruction, please contact us.

• Cauliflower Soup/Sauce/Dip
  
• Cranberry Horseradish Lime Sauce
  
• Crusted Goat Cheese
  
• Fresh Shitaki Mushrooms with Asparagus
  
• Mango Chutney
  
• Mock Peanut Sauce
  
• Protein Drinks, Bars and Pudding
  
• Rinsing Vegetables And Meat
  
• Seaweed Salad
  
• Teriyaki Salmon
  
• Turkey Breast